At King William District CrossFit we are about real, complete fitness.  CrossFit is described as constantly varied functional movements executed at high intensity. Training like this builds a person who can handle whatever an active lifestyle may throw at you.  There is another term for this called General Physical Preparedness.   Basically, this means that from a physical standpoint you will be ready and able to do anything you want.  Come join us at District as we work together to never stop getting better at all aspects of life, and having a little fun while we do.   Living can be a fight and the workouts you do with us will be a fight as well.   Our goal is to help prepare you for both so you can confidently say, “Yes, I can do that”. 

We are always striving to provide the best experience possible to our members.   We offer various Specialty Classes as well as Open Gym times for our members with an Unlimited membership.  With A/C for the hot summer Texas days, showers for those that need to get their workout in and then get back to work, and post workout shakes to help maximize your gains from each WOD, you will find KWDCF to be a complete athletic and wellness center.